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My Background

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I am a Daughter, Mom, Grandma, Spouse, Auntie, and blessed with a circle of many  friends.  My background is in early child development and most of my career has been focused in a leadership role. 

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I humbly offer my gratitude to the  local First Nation Bands for being amazing stewards of this beautiful area  - Campbell River - on Vancouver Island.

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Meditation has been my friendly companion for over 20 years.  The calm pause that I gift myself has always helped with mindfulness and awareness as I have walked through life. 

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I am a certified Shamatha meditation instructor. 

 

Fitting nicely together, I have found mandala art as a companion to my meditation practice.  I am also a mandala artist and dabble in watercolour painting, writing and love to prepare, cook  and eat delicious healthy food – especially Mexican cuisine!

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I look forward to meeting you.

My Approach

Connection is a core value that is woven through out my world.  This includes connection to self as well as others. Meditation allows that time for connection.  I am also passionate about   sharing the joy of mindfulness and art as it relates to meditation.  My calm and steady supportive intentions will hopefully bring the gift of peace and calm to others.

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