I am a Daughter, Mom, Grandma, Spouse, Auntie, and blessed with a circle of many friends. My background is in early child development and most of my career has been focused in a leadership role.
I humbly offer my gratitude to Qualicum First Nation for being amazing stewards of this beautiful area on Vancouver Island, which is where I live.
Meditation has been my friendly companion for over 20 years. The calm pause that I gift myself has always helped with mindfulness and awareness as I have walked through life.
I am a certified Shamatha meditation instructor. I am also a mandala artist and dabble in watercolour painting, writing and love to eat, prepare and cook delicious healthy food – especially Mexican cuisine!
I look forward to meeting you.
Connection is a core value that is woven through out my world. This includes connection to self as well as others. Meditation allows that time for connection. I am also passionate about sharing the joy of mindfulness and art as it relates to meditation. My calm and steady supportive intentions will hopefully bring the gift of peace and calm to others.